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An ancient Chinese tradition known as ear seeds is catching the attention of a new generation through viral internet videos that How to relax by massaging the ear. You can also add an ear seed to help do that all day for you
Do you use this protocol in your practice? Over the years, I have used the Ear acupuncture NADA protocol to help patients with Ear seeds are a simple self-help tool that let you easily stimulate the acupuncture points on your ear. This video demonstrates a 👉🏼 These two acupuncture points are game-changers for everyday calm! I love using ear seeds on
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To get notified about new video uploads, subscribe to Well+Good's channel: Ear seeds Find tender or painful spots in the shown ear area (either side) and press or rub the area for 10 to 30 seconds. Repeat as needed.
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The 4-3-1 rule for ear seeds comes directly from the research, and it's what led us to create our 4-Week Ear Seeds Tracker (link in What to know about using ear seeds CBS 2's Marissa Bailey looks at the new trend.
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Do ear seeds work? | #Shorts Ear seeds are tiny seeds utilized to activate pressure points within your ear. They're part of a practice called auriculotherapy, which focuses on stimulating